Why I run...

Running has gotten me through DIVORCE, and the loss of my pups. I love that I get to forget everything and just run. Running for me is a huge part of my coping with divorce and sudden loss.
People run for many different reasons...I run to forget, I run to remember, I run to forgive myself, and I run to get out my aggression and PAIN. Tears and sweat look the same so know one really knows if I'm crying or just sweating.

Anyone else use running as therapy??